Grass-fed Beef Health Benefits

Grass-fed Beef Health Benefits


Grass-fed Beef is Healthy
Grass-fed beef contains 10 times more beta-carotene than beef not raised on grass and studies have shown that it is important for:
• Stimulating the immune system
• Maintaining healthy vision, skin and bones
Grass-fed beef contains three times more vitamin E than beef not raised on grass and research reveals that it helps:
• Prevent cancer
• Prevent cardiovascular disease
Healthy fats—the omega-3 fatty acids—are present in three times the amount in grass-fed beef, and have been shown to:
• Reduce blood pressure
• Prevent cardiovascular diseases
• Maintain healthy brain function
• Prevent and slow the growth of many cancers
• Prevent arthritis
• Prevent and treat depression
Grass-fed beef contains three times more CLA, or conjugated linoleic acid, which is another of the healthy fats and has been shown to be good at:
• Lowering LDL cholesterol (the so-called “bad” cholesterol)
• Lowering the risk of diabetes
• Lowering the risk of heart disease
• Lower the risk of many cancers

Posted: 2008-04-18


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